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  5. The Camosciara and its waterfalls, in Abruzzo National Park
Hiking · Marsica, Sulmona and the Abruzzo National Park · hidden gem

The Camosciara and its waterfalls, in Abruzzo National Park

The Camosciara and its waterfalls, in Abruzzo National Park
Photo: Marcellocarnevale, CC BY-SA 4.0, via Wikimedia Commons

A valley enclosed by rock walls in the heart of Abruzzo National Park: you walk through the beech forest to the Ninfe and Tre Cannelle waterfalls and climb to the viewpoint, watching the ledges where chamois graze.

Difficulty
E Hiking
Length
8 km
Elevation gain
+450 m / −450 m
Time
3–3.5 hours
Route
Out and back
Altitude
1030–1465 m
Season
Spring Summer Autumn
1 km
StartMap © OpenTopoMap (CC-BY-SA) · data © OpenStreetMap
1000110012001300140015000 km0.511.522.533.5
Elevation profile · hover over the chart to see the altitude

Download the GPXDirections to the start ↗

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The story

Abruzzo National Park, founded in 1923, is one of the oldest in Italy, and it was also created to save the Apennine chamois, reduced to a few dozen animals right here. Today there are thousands of chamois, and they have been reintroduced on the Gran Sasso, the Majella and the Sibillini. The park's ancient beech forests are a UNESCO World Heritage Site.

Why go

Because it is one of the easiest places in Italy to see wild chamois, in a valley that looks like the Dolomites.

Good to know. Bring binoculars: the chamois are easiest to see early in the morning on the walls above the viewpoint.

Practical information

Start
Piano della Corte (Civitella Alfedena)
Finish
Rifugio Belvedere della Liscia, back the same way
Best time
April–November
Parking
Paid car park at Piano della Corte, on the road between Villetta Barrea and Opi.
By public transport
Buses from Castel di Sangro and Avezzano along the valley, with few services.
Water
Fountains along the Camosciara road.
Shade
Plenty, in the beech forest.
Huts and refreshments
Rifugio della Camosciara and Rifugio Belvedere della Liscia.
With children
Yes: the first part is a road closed to traffic, almost flat.

Weather at the start

The forecast for the next 7 days at this spot: sky, temperatures, rain and wind.

Forecast by Open-Meteo (CC BY 4.0), from the models of national weather services. Your browser downloads it directly from Open-Meteo, and only when you ask. In the mountains and at sea the weather changes quickly: check the official forecast as well before you set off.

What to see on the route and nearby

More hikes in Abruzzo

Routes © OpenStreetMap contributors (ODbL), via Waymarked Trails and BRouter; elevations from a digital terrain model. Times and elevation gains are indicative: waymarks on the ground and closure orders always take precedence.

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