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Hiking in Campania · 5 trails with GPX

Hiking in Campania: trails on the Amalfi Coast, the Sorrento peninsula and the Cilento

In Campania the most beautiful trails drop sheer to the sea: the mule tracks that linked the coastal villages before the road was built, and bays on the Sorrento peninsula and in the Cilento reachable only on foot or by boat. Here you will find our selected routes, with track, elevation profile, GPX and practical information.

The numbers mark where each trail starts.

Season
Difficulty
Route
Lengthkm
Elevation gainm

Find trails near a town →

Difficulty

How to read the CAI scale

Each trail is graded on the scale of the Club Alpino Italiano (Italian Alpine Club), the same one you'll see on the signposts. Grades assume dry ground: rain, snow or strong heat make a route harder.

T Tourist 1 in this guide
Roads, mule tracks or wide, easy paths with no route-finding problems.
E Hiking 4 in this guide
Waymarked trails over varied terrain: you need hiking boots and a basic level of fitness.
EE Expert hikers
Exposed, steep or rocky sections, sometimes with chains: you need a sure foot and a head for heights.
EEA Expert hikers with equipment
Via ferratas or equipped routes: you need a harness, via ferrata set and helmet.
Tips

Before you set off

Steps, lots of steps

On the Amalfi Coast the trails are often stairways: thousands of steps going down test your knees more than the climb.

Heat and crowds

From June to August the south-facing trails are scorching: set off at dawn. The Path of the Gods is very crowded at weekends in spring.

Buses and ferries

On the Amalfi Coast it is best to get around by SITA bus and ferry: parking is scarce and expensive. Many trails end far from where they start.

Emergencies

Single emergency number: 112.

Water sports in Campania →← Guide to Campania

Routes © OpenStreetMap contributors (ODbL), via Waymarked Trails and BRouter; elevations from a digital terrain model. Times and elevation gains are indicative: waymarks on the ground and closure orders always take precedence.