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Water sports · Isernia and upper Molise · hidden gem

Carpinone Falls

River swimmingEveryone, with care★ Hidden gem
Carpinone Falls
Photo: Tony Tedeschi, CC BY-SA 4.0, via Wikimedia Commons

Below the village of Carpinone the Carpino stream forms a series of waterfalls and green pools, among the remains of old mills: in summer people from Isernia come here to cool off.

Why go

Because it is a secret corner of nature a few kilometres from Isernia.

Which wind

Good with Hot, settled days

Avoid with After rain or in thunderstorms

Good to know. The rocks are slippery: wear water shoes. Don't jump in without checking the depth.

Practical information

Activities
River swimming
Level
Everyone, with care
Seabed
Pools and waterfalls over limestone
Best time
July–August
Seasons
Summer
Getting there
Short path from the village of Carpinone, with the bridge and the old mill.

Get directions ↗Marine reserve rules

Weather and sea forecast

The forecast for the next 7 days at this spot: sky, temperatures, rain and wind.

Forecast by Open-Meteo (CC BY 4.0), from the models of national weather services. Your browser downloads it directly from Open-Meteo, and only when you ask. In the mountains and at sea the weather changes quickly: check the official forecast as well before you set off.

Getting there

  • By train. The nearest station is Carpinone station, 700 m away (about 10 minutes on foot). Alternatively: Sessano del Molise station, 5 km away.
  • By air. The nearest airport is Naples Capodichino Airport (NAP), about 79 km away.
  • Parking. There are many signposted car parks within a kilometre; the nearest is 100 m away.

Public transport directions ↗

Stations, ports, airports and car parks from OpenStreetMap (© OpenStreetMap contributors, ODbL); distances as the crow flies. Timetables and connections change: check them before you travel.

Climate and sea month by month

The most pleasant months for weather are from May to June and from September to October, with average highs between 18 and 29 °C. From July to August it is hot: average highs exceed 30 °C. The wettest month is November (about 108 mm), the driest July.

MonthTemperatureHigh / lowRain mm
Janfrom 1 to 8 °C8° 1°68
Febfrom 2 to 11 °C11° 2°50
Marfrom 3 to 12 °C12° 3°55
Aprfrom 6 to 16 °C16° 6°41
Mayfrom 10 to 21 °C21° 10°59
Junfrom 15 to 28 °C28° 15°37
Julfrom 18 to 33 °C33° 18°31
Augfrom 18 to 32 °C32° 18°39
Sepfrom 14 to 26 °C26° 14°70
Octfrom 10 to 20 °C20° 10°72
Novfrom 6 to 14 °C14° 6°108
Decfrom 3 to 10 °C10° 3°48

Averages for 2015–2024, estimated for an altitude of 629 m. Air: NASA POWER (MERRA-2 reanalysis), corrected for the altitude of the place; rain: average monthly total. These are indicative values: the weather on any given day can be very different, so always check the forecast before you go.

In the guide

Nearby hikes

Other spots nearby

Sea conditions can change within hours: before going in, check the marine forecast and the local harbour office (Capitaneria di porto) rules. Emergencies at sea: 1530.

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