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Guide to Puglia · sea, trulli and little-known places

A thousand kilometres of coast and three thousand years of stories.

The trulli, the Baroque of Lecce and the sea of the Salento, but also a Neanderthal sealed inside a cave in the Murgia, Frederick II's Muslim city, a basilica made of wire mesh and the spot where Italy's first sunrise appears.

places on the map
34places on the map
hidden gems, with their stories
10hidden gems, with their stories
ready-made itineraries
6ready-made itineraries
towns and villages
19towns and villages
Why go

Five reasons to choose Puglia

  1. Two seas, a thousand kilometres of coast

    The Adriatic of cliffs and caves, the Ionian of sand and shallow water: with the right wind you can pick the calm sea every day.

  2. Architecture found nowhere else

    Trulli, whitewashed towns, the stone Baroque of Lecce, Romanesque cathedrals on the sea and Frederick II's octagonal castle.

  3. A very deep prehistory and history

    From Altamura Man to the Messapians, from Magna Graecia to the Normans and the Swabians: each area has a different chapter.

  4. Hospitality in the masserie

    Sleeping in a fortified farmhouse or a trullo, among ancient olive trees, is a typical experience and often good value.

  5. Simple, magnificent food

    Orecchiette, burrata, Altamura bread, raw seafood, extra-virgin olive oil and wines such as Primitivo and Negroamaro.

Places few people know

Ten places in Puglia few people know

They don't top the most-visited lists, but each has a story to tell and a good reason for the detour.

★ Town · Bari, the Murgia and Castel del Monte

Altamura and Altamura Man

Altamura

The town of DOP bread, with a cathedral commissioned by Frederick II, in the heart of the Murgia; a few kilometres away a cave holds a prehistoric skeleton.

The story

On 3 October 1993 some cavers exploring the Lamalunga cave found a complete human skeleton, encased in calcite concretions: a Neanderthal who lived about 130-170 thousand years ago, one of the most complete ever found. It cannot be removed without destroying it, so it has stayed where it is: you see it through the cameras of the visitor centre. Close by is the Pulo, a sinkhole more than eighty metres deep.

Full page, why go and what's nearby →
★ Town · Gargano, Tremiti and the Daunian Mountains

Lucera

Lucera

A town in the Monti Dauni with a Roman amphitheatre, a Gothic cathedral and a huge Swabian and Angevin fortress on the hill.

The story

Around 1224 Frederick II deported thousands of rebel Muslims from Sicily to Lucera: for almost eighty years it became a Muslim city in the heart of the Christian kingdom, with mosques and a Saracen guard fiercely loyal to the emperor. In 1300 Charles II of Anjou destroyed it and sold its inhabitants into slavery; the cathedral rose in place of the main mosque.

Full page, why go and what's nearby →
★ Town · Salento

Galatina

Galatina

A Baroque town in the inland Salento, with a Gothic basilica covered entirely in frescoes, Santa Caterina d'Alessandria.

The story

Galatina is the capital of tarantism: until the 20th century people who believed they had been bitten by the taranta spider, almost always women, were cured with days of music and dance, and on 29 June they came to the chapel of St Paul to ask for grace. In 1959 the anthropologist Ernesto de Martino came here to study the phenomenon, and his book «The Land of Remorse» made it known to the world. The pizzica dance was born from the music of those rites.

Full page, why go and what's nearby →
★ Town · Salento

Acaya

Vernole

A small fortified village between Lecce and the sea, with walls, a castle and streets laid out at right angles.

The story

It was rebuilt in 1535 by the military architect Gian Giacomo dell'Acaya, who made it one of the rare planned fortified towns of the Renaissance in the South: bastioned walls, a castle and a grid of straight streets. The same architect later designed the defences of Lecce.

Full page, why go and what's nearby →
★ Nature · Bari, the Murgia and Castel del Monte

Margherita di Savoia salt pans

Margherita di Savoia

The largest salt pans in Italy: pools of pink and white water stretching for kilometres between the sea and the countryside, home to flamingos and other birds.

The story

Salt has been gathered here at least since Roman times. The town grew up around the salt pans and until 1879 was simply called Saline di Barletta; it took its current name in honour of Queen Margherita. Today the pools are also a nature reserve, one of the most important wetlands in the Mediterranean for migratory birds.

Full page, why go and what's nearby →
★ History and art · Valle d'Itria and the trulli coast

Egnazia

Fasano

The ruins of a Messapian and Roman city right on the sea, crossed by the Via Traiana, with the acropolis on the headland and an archaeological museum.

The story

Gnathia, as the Romans called it, was a stop on the Via Traiana towards Brindisi. The poet Horace passed through in 37 BC and in his Satires mocked the inhabitants, who claimed that in their temple incense melted by itself, without fire. The museum holds the painted «Gnathia» pottery, famous throughout the ancient Mediterranean.

Full page, why go and what's nearby →
★ History and art · Bari, the Murgia and Castel del Monte

Canne della Battaglia (Cannae)

Barletta

A hill above the Ofanto river with the remains of a medieval town and a small museum, on the site of one of the most famous battles in history.

The story

On 2 August 216 BC, on the plain below the hill, Hannibal surrounded and destroyed a Roman army far larger than his own: tens of thousands of soldiers died in a single day. The manoeuvre of Cannae is still studied in military academies all over the world. A town later grew up on the hill and was abandoned in the Middle Ages.

Full page, why go and what's nearby →
★ History and art · Gargano, Tremiti and the Daunian Mountains

Basilica of Siponto

Manfredonia

Next to a Romanesque church, the outline of a vanished early Christian basilica, rebuilt full size in wire mesh.

The story

Only the foundations remained of the early Christian basilica of Siponto. In 2016 the artist Edoardo Tresoldi redrew it in space with kilometres of wire mesh: transparent naves, columns, arches and apse through which you see the sky. It is a rare case of contemporary art telling the story of an ancient monument without touching it.

Full page, why go and what's nearby →
★ Nature · Salento

Punta Palascìa lighthouse

Otranto

A white lighthouse on a wild cliff south of Otranto, at the easternmost point of the Italian peninsula.

The story

The lighthouse was built in the second half of the 19th century to guard the Strait of Otranto, where the Adriatic meets the Ionian and on clear days you can see the mountains of Albania. As the easternmost point of Italy, this is where the country's first sunrise appears on 1 January: on New Year's Day hundreds of people arrive at dawn.

Full page, why go and what's nearby →
★ Beach · Salento

Porto Selvaggio

Nardò

A bay of rocks and crystal-clear water at the bottom of a pine wood, inside a nature park, reachable only on foot.

The story

In the park's caves, such as the Grotta del Cavallo, the remains of some of the oldest modern humans in Europe were found, people who lived about 45 thousand years ago. The park also exists thanks to Renata Fonte, a Nardò councillor who opposed building speculation on the coast and was murdered in 1984: today it is named after her.

Full page, why go and what's nearby →
Itineraries

Six itineraries, two to four days long

Puglia is almost four hundred kilometres long: better to choose one or two areas and get to know them well than to rush through it all.

3 days

Bari and the trulli coast

A seaside city, white villages on the cliffs, an ancient Roman town on the beach and the most beautiful caves in Italy.

Where to stay: Monopoli or PolignanoStops: 7
  1. D1

    Bari and Trani

    Bari Vecchia, San Nicola and the seafront. In the afternoon Trani and the cathedral on the sea at sunset.

  2. D2

    The sea of the villages

    Morning in Polignano and Lama Monachile, lunch in Monopoli, afternoon among the ruins and on the beach at Egnazia.

  3. D3

    Underground and trulli

    The Castellana Caves as far as the Grotta Bianca, then Alberobello and the Aia Piccola district.

Tip. Go to Alberobello early in the morning or at sunset: in the middle of the day the Monti district is full of tour groups.

Full itinerary, day by day →

History

From Altamura to the masserie

  1. About 150,000 years ago

    Altamura Man

    A Neanderthal falls into a cave in the Murgia and stays there for ever: today it is one of the most complete prehistoric skeletons in Europe.

  2. 8th-3rd century BC

    Iapygians and Magna Graecia

    Puglia is home to the Daunians, Peucetians and Messapians; on the Ionian coast colonists from Sparta found Taranto, one of the richest cities of Magna Graecia.

  3. 216 BC

    The battle of Cannae

    Hannibal destroys a Roman army on the Ofanto. Then Rome conquers the region and crosses it with the Via Appia and the Via Traiana, all the way to Brindisi.

  4. 1087

    St Nicholas in Bari

    Sailors from Bari bring the relics of St Nicholas from Myra, in Asia Minor; the basilica is built to house them and becomes the model of Apulian Romanesque.

  5. 13th century

    Frederick II

    The Swabian emperor loves Puglia: he builds castles such as Castel del Monte and founds a colony of Sicilian Muslims at Lucera.

  6. 1480

    The siege of Otranto

    An Ottoman fleet takes Otranto: many inhabitants are killed, and the town becomes a symbol of the frontier between East and West.

  7. 20th century

    Water and landings

    The Apulian Aqueduct at last brings water to a land without rivers. On 8 August 1991 the ship Vlora reaches Bari with thousands of Albanians: the first great migrant landing in recent Italian history.

Tips

Before you go

The things that don't change from year to year. Opening hours, prices and bookings change often: always check them on the official websites.

When to go

June and September, but spring is a surprise

Apr · Mayflowers, masserie, villages
Jun · Sepperfect sea, fewer crowds
Jul · Augheat, the Salento packed
Wintertowns, new olive oil

In June and September the sea is warm and prices are lower. In August the Salento is extremely crowded, but it is the month of the Notte della Taranta. Spring and autumn are perfect for villages, the Murgia and the Gargano.

Getting around

A car, and realistic distances

Trains link the coast well from Foggia to Lecce, and the Ferrovie Sud Est line reaches the Valle d'Itria and the Salento; for masserie, beaches and the Gargano you need a car.

From Vieste to Leuca is almost five hours by road: split the trip between two or three bases.

Food and drink

What to try

  • Orecchiette with turnip tops the signature dish of Bari.
  • Burrata and stracciatella from Andria and the Murgia.
  • Pane di Altamura DOP durum-wheat bread with a thick crust.
  • Sea urchins and raw seafood at the kiosks along the seafront in Bari and Polignano.
  • Bombette meat rolls cooked in the butcher-grills of the Valle d'Itria.
  • Pasticciotto and rustico leccese the Salento's breakfast and snack.
  • Primitivo, Negroamaro, Nero di Troia the red wines of Puglia.

All the PDO and PGI products and wines →

Traditions

Festivals not to miss

  • Feast of St Nicholas 7-9 May · Bari, the historical pageant and the procession at sea.
  • Notte della Taranta August · Melpignano, the great pizzica concert.
  • Valle d'Itria Festival July and August · Martina Franca, opera.
  • Fanóve and the bonfires of St Anthony January · bonfires in many villages.
  • Procession of the Mysteries Holy Week · Taranto, the hooded «perdoni».
  • Fair of Sant'Oronzo August · Lecce.

The festival calendar for all of Italy →

World Heritage

Five UNESCO sites

All of Italy's UNESCO sites on the map →

The wind

Adriatic or Ionian?

With the Tramontana and the Maestrale the Salento's Adriatic gets rough and the Ionian stays calm; with the Scirocco the opposite happens. Check the wind the evening before and choose your coast.

FAQ

Questions travellers ask

When is the best time to go to Puglia?
June and September, with a warm sea and fewer crowds. In August the coast is full and prices are high. April, May and October are perfect for villages, masserie and the Gargano.
Is the Salento or the Valle d'Itria better?
It depends: the Salento is mostly about the sea, Lecce and the villages of the south; the Valle d'Itria is trulli countryside, white towns and masserie, with the sea half an hour away. In a week you can combine them.
What are the least-known places in Puglia?
Lucera and its Muslim history, Altamura with its Neanderthal, Galatina and tarantism, the fortified village of Acaya, the Margherita di Savoia salt pans, Canne della Battaglia, the wire-mesh basilica of Siponto and the Punta Palascìa lighthouse.
Where should I go to the beach in Puglia when the Tramontana blows?
With the Tramontana the Salento's Adriatic is rough while the Ionian is calm: Porto Selvaggio, Gallipoli and the beaches of Nardò and Porto Cesareo are the right choice.
Do you need a car in Puglia?
Yes, for beaches, masserie, the Gargano and the Murgia. Trains are convenient for the coastal towns such as Bari, Trani, Polignano, Monopoli, Ostuni and Lecce.
How many days do you need to visit Puglia?
Three days are enough to see one area well, such as Bari and the trulli coast or the Gargano. With a week you can combine the Valle d'Itria and the Salento.