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Guide to Sardinia · sea, nuraghi and the interior

An island to explore place by place.

Beaches, villages, nature and nuraghi on a map to explore, little-known places with their history, ready-made itineraries of three to seven days and a simple way to choose the right sea for the wind.

places on the map
80places on the map
hidden gems, with their stories
10hidden gems, with their stories
ready-made itineraries
6ready-made itineraries
towns and villages
24towns and villages
Why go

Five reasons to choose Sardinia

  1. A different sea every day

    The coasts face in every direction: when the wind stirs up one side, the sea on the other is calm. With a little flexibility you can always find a clear-water beach.

  2. A prehistory found nowhere else

    More than seven thousand nuraghi, sacred wells, giants' tombs and an altar five thousand years old. Su Nuraxi di Barumini has been a UNESCO World Heritage Site since 1997.

  3. The pastoral interior

    In the Barbagia archaic masks such as the Mamuthones survive, along with canto a tenore, recognised by UNESCO as Intangible Cultural Heritage of Humanity.

  4. Hiking among canyons and cliffs

    The Supramonte, the Gorropu gorge and the trails of the Gulf of Orosei lead to coves reachable only on foot or by boat.

  5. Four languages on one island

    Besides Sardinian, people speak Catalan in Alghero, Tabarchino in Carloforte and Calasetta, and Gallurese and Sassarese in the north.

Atlas

Map of Sardinia

80 hand-picked places: 24 towns and villages, 13 nature spots, 12 places of history and art, 31 by the sea. The gold star marks the hidden gems. Tap a point to open its card.

80 places

Places few people know

Ten places in Sardinia few people know

They don't top the most-visited lists, but each has a story to tell and a good reason for the detour.

★ Town · Oristano area and Planargia

Santu Lussurgiu

Santu Lussurgiu

A stone village inside the crater of an ancient volcano, among woods and springs. Knives and saddles are still made by hand here.

The story

The village is built inside the crater of an ancient volcano of the Montiferru and has kept two rare traditions. Every Carnival pairs of riders send their horses galloping along the main street, squeezed between the houses, in the race called Sa Carrela 'e Nanti; and here the canto a cuncordu is handed down, the four-part polyphonic singing of the confraternities.

Full page, why go and what's nearby →
★ Town · Sulcis and Iglesiente

Carloforte

Carloforte

On the island of San Pietro people speak Tabarchino, a Ligurian dialect brought by coral fishermen long ago. Colourful houses on the harbour and tuna in every recipe.

The story

The town was founded in 1738 by Ligurian families from Pegli who for two centuries had lived on Tabarka, an island off Tunisia where they fished for coral; it took its name from King Charles Emmanuel III. In 1798 Tunisian corsairs kidnapped almost a thousand inhabitants, who were freed only after five years of slavery. That is why Tabarchino, a Ligurian dialect, is still spoken here.

Full page, why go and what's nearby →
★ Town · Sulcis and Iglesiente

Sant'Antioco

Sant'Antioco

An island linked by an isthmus, with catacombs, a Phoenician necropolis and a museum devoted to byssus, the sea silk spun from the noble pen shell.

The story

The art of byssus, «sea silk», has survived here: a golden yarn made from the filaments with which Pinna nobilis, a large Mediterranean shell, anchors itself to the seabed. It was already a precious fabric in antiquity. Today Pinna nobilis is a protected species, decimated by a die-off that began in 2016, and collecting it is forbidden: the knowledge survives in a few workshops on the island.

Full page, why go and what's nearby →
★ Town · Barbagia and Supramonte

Gavoi

Gavoi

Granite houses, Lake Gusana and fiore sardo, the shepherds' traditional pecorino. A quiet, welcoming mountain village.

The story

Gavoi is a granite village in the Barbagia di Ollolai where fiore sardo is made, the shepherds' pecorino aged in stone cellars. Since 2004 it has hosted «L'isola delle storie» every summer, a literary festival that brings writers from all over the world to the village's squares and courtyards. Below the village lies Lake Gusana, created by a dam and surrounded by woods.

Full page, why go and what's nearby →
★ Town · Gulf of Orosei and Ogliastra

Ulassai

Ulassai

A village beneath limestone «tacchi», with the Su Marmuri cave and the works of Maria Lai, who tied the whole village together with a sky-blue ribbon. Art and mountains together.

The story

On 8 September 1981 the artist Maria Lai, born here, tied the whole village to the mountain with kilometres of blue ribbon passed from house to house: the work is called «Legarsi alla montagna» (Binding to the Mountain) and draws on a local legend about a girl saved by a sky-blue ribbon during a landslide. Today her works are scattered through the streets and in the Stazione dell'Arte museum.

Full page, why go and what's nearby →
★ Nature · Cagliari and the south

Giara di Gesturi

Gesturi

A basalt plateau that is home to the Giara horses, small wild horses. In spring the temporary ponds, the «paulis», fill with flowers.

The story

The Giara is a basalt plateau about six hundred metres high, flat as a table and a dozen kilometres long, where the Giara horses roam free: small wild horses whose arrival on the island no one can explain for certain. In winter and spring the rain fills the «paulis», shallow ponds where the horses drink among flowering water crowfoot.

Full page, why go and what's nearby →
★ History and art · Oristano area and Planargia

Sacred Well of Santa Cristina

Paulilatino

A perfect stone staircase descends to the water inside a nuragic well. On the right days the moonlight reaches all the way to the bottom.

The story

The well is a nuragic water temple, built about three thousand years ago with basalt blocks cut with a precision that looks modern. At the equinoxes the sun travels down the staircase and lights up the water; according to archaeoastronomy studies, roughly every 18 and a half years the full moon lines up with the opening of the dome and is reflected at the bottom. Next to it is a little country church with small houses for the pilgrims of the novenas.

Full page, why go and what's nearby →
★ History and art · Barbagia and Supramonte

Tiscali village

Dorgali

A nuragic village hidden inside a collapsed sinkhole at the top of a mountain in the Supramonte. You can only get there on foot, which is part of its appeal.

The story

The village is hidden inside a dolina, a large collapsed karst hollow at the top of Monte Tiscali, in the Supramonte of Oliena and Dorgali. The stone huts were inhabited from the nuragic age to Roman times and beyond: a refuge invisible from outside, perhaps used by the peoples of the interior to escape the control of conquerors.

Full page, why go and what's nearby →
★ History and art · North-west and Alghero

Altar of Monte d'Accoddi

Sassari

A stepped altar more than five thousand years old, unique in the Mediterranean: it recalls the ziggurats of Mesopotamia. It stands in the countryside between Sassari and Porto Torres.

The story

It is a terraced altar built more than five thousand years ago by Late Neolithic communities, rebuilt and enlarged several times: nothing like it exists in western Europe, and its shape recalls the Mesopotamian ziggurats. It was identified and excavated by the archaeologist Ercole Contu from the post-war years; in front of the ramp there is still a menhir and a large pierced stone slab.

Full page, why go and what's nearby →
★ History and art · North-west and Alghero

Necropolis of Anghelu Ruju

Alghero

Dozens of «domus de janas», the fairies' houses: tombs carved into the rock, with carvings in the shape of bull's horns. One of the largest pre-nuragic necropolises.

The story

The necropolis was discovered in 1903 while digging to plant the vineyards of the Sella & Mosca estate, and was excavated soon after by the archaeologist Antonio Taramelli. The tombs, carved into the rock more than five thousand years ago, are the «domus de janas», the fairies' houses of Sardinian tradition: some still have bull's horns carved on their walls, a symbol of strength and fertility.

Full page, why go and what's nearby →
Itineraries

From three to seven days

Routes designed so you don't spend your holiday in the car: few bases, nearby stops and a tip for when the wind changes your plans.

3 days

Cagliari and the south

A seaside city, Phoenician ruins on the water and the most photographed beaches of the south coast. You sleep in the same place every night.

Where to stay: CagliariStops: 8
  1. D1

    The city from above and from the sea

    Morning on foot in the Castello quarter and along the bastions, lunch near the market. Afternoon at the Poetto and, towards evening, the flamingos on the Molentargius lagoons.

  2. D2

    Nora and the bay of Chia

    First the ruins of Nora, with the sea lapping into the theatre, then the dunes and the tower of Chia. Watch the sunset from the scenic road towards Tuerredda.

  3. D3

    Capo Carbonara

    Towards Villasimius: Porto Giunco with the Notteri lagoon and the two coves of Punta Molentis. Choose the more sheltered side according to the wind.

Tip. If the wind changes: with the Mistral the south coast is often the right choice.

Full itinerary, day by day →

Which way the wind blows

The right beach for today's wind

In Sardinia the wind decides the sea: where it blows offshore the water is calm and clear, where it comes in from the open sea there are waves and seaweed. Choose where it is blowing from and see which beaches are sheltered.

Tramontana (N)
A cold wind from the north, most frequent in winter. It churns up the north coast and the Strait of Bonifacio; the south stays sheltered.
Grecale (NE)
It comes from the north-east and brings rough seas to Gallura and the east coast. The west and south-west are the right choice.
Levante (E)
It blows from the east and raises waves on the east coast. It is the day for Alghero, the Sinis and the south-west.
Scirocco (SE)
Hot and humid, from the south-east. It makes the south-east coast and the Ogliastra rough; the west and north are calmer.
Ostro (S)
A wind from the south, less frequent. It hits the southern coast: the north and Gallura are better.
Libeccio (SO)
From the south-west, it brings long waves to the west coast and the Sulcis. The east coast and the north-east are sheltered.
Ponente (O)
From the west, it hits the western coast head-on. The east coast is usually flat as a lake.
Maestrale (mistral) (NO)
The island's most typical wind, from the north-west: cool, clear, sometimes very strong. The west and north get rough, the east and south stay calm.

The estimate only takes into account which way the coast faces, not swell, currents or strong winds bending around headlands. Always check a marine forecast before you go.

History

Five thousand years in seven steps

  1. 4th-3rd millennium BC

    Domus de janas and Monte d'Accoddi

    Neolithic communities carve thousands of tombs into the rock and build the terraced altar of Monte d'Accoddi, unique in the western Mediterranean.

  2. 16th-9th century BC

    The nuragic civilisation

    The island fills with stone towers, the nuraghi, more than seven thousand of them. Around them grow villages, sacred wells, giants' tombs and statues such as the Giants of Mont'e Prama.

  3. 9th-8th century BC

    Phoenicians and Carthaginians

    The Phoenicians found coastal cities such as Nora, Tharros and Sulky (Sant'Antioco); later the island comes under the control of Carthage.

  4. 238 BC

    Roman province

    After the First Punic War Rome takes Sardinia, which becomes a granary and a land of mines for centuries.

  5. 9th-15th century

    The Giudicati

    The island divides into four independent kingdoms: Cagliari, Arborea, Torres and Gallura. In 1392 Eleonora of Arborea issues the Carta de Logu, a code of laws in the Sardinian language.

  6. 1323-1720

    Aragon, Spain and Savoy

    The Aragonese conquest brings Catalans to Alghero. In 1720 the island passes to the House of Savoy and gives its name to the Kingdom of Sardinia, from which the Kingdom of Italy will be born.

  7. 1948

    Autonomous region

    The Constitution grants Sardinia a special statute of autonomy.

Tips

Before you go

The things that don't change from year to year. Opening hours, prices and bookings change often: always check them on the official websites.

When to go

June and September are the golden months

Springflowers, hiking
Jun · Sepwarm sea, fewer people
Jul · Augpacked, hot
Wintervillages and festivals

In June and September the sea is already or still warm and the beaches have room to breathe. October is perfect for walking in the Supramonte.

Getting around

You need a car, and you need patience

The finest beaches and the inland villages are almost all off the public transport routes. Mountain roads are slow and full of bends: always allow more time than the satnav says.

Better to stay in two or three bases than to change hotel every night.

Food and drink

What to try

  • Culurgiones ravioli of potato, pecorino and mint sealed in an ear-of-wheat pattern, from the Ogliastra.
  • Malloreddus small Sardinian gnocchi, often with sausage sauce.
  • Pane carasau and guttiau paper-thin and crisp, the shepherds' bread.
  • Porceddu suckling pig slowly roasted on the spit.
  • Fregola toasted pasta pearls, with clams.
  • Seadas fried pastry filled with fresh cheese and topped with honey.
  • Bottarga, pecorino, mirto and Cannonau to take home.

All the PDO and PGI products and wines →

Traditions

Festivals not to miss

  • Sant'Antonio and Carnival January and February · the bonfires and masks of the Barbagia, the Mamuthones in Mamoiada.
  • Sartiglia Carnival · the race for the star in Oristano.
  • Sant'Efisio 1 May · the procession of traditional costumes in Cagliari.
  • Cavalcata Sarda May · costumes and riders in Sassari.
  • Candelieri 14 August · the giant wooden candles carried on shoulders in Sassari.
  • Redentore late August · costume parade in Nuoro.

The festival calendar for all of Italy →

The wind

The Mistral rules

It is the most frequent wind: it comes from the north-west, it is cool and it makes the sea in the west and north rough. On those days the east and south coasts are usually calm.

Respect

Fragile beaches, precise rules

  • Sand, pebbles and shells must not be taken away: it is forbidden and the fines are steep.
  • Limited access on some famous beaches: check beforehand whether you need to book.
  • Mats instead of towels where required, so as not to carry sand away.
  • No fires and be careful with cigarettes: in summer the fire risk is extremely high.
FAQ

Questions travellers ask

When is the best time to go to Sardinia?
June and September: the sea is already or still warm and the beaches are less crowded. July and August are the busiest and hottest months; October is perfect for walking in the Supramonte.
Do you need a car in Sardinia?
Yes. The finest beaches and the inland villages are almost all off the public transport routes. Mountain roads are slow: it is better to stay in two or three bases than to change hotel every night.
Where should I go to the beach when the Mistral blows?
The Mistral blows from the north-west and churns up the west and north coasts. The sheltered beaches are mainly on the east and south coasts, such as Cala Goloritzé, Cala Mariolu, Cala Luna, Tuerredda, Chia, Porto Giunco and Costa Rei.
How many days do you need to visit Sardinia?
In three days you can see one area well (for example Cagliari and the south, or Gallura). In five days you can combine sea and interior; in seven you can cross the island along the east coast and through the Barbagia.
What are the least-known places in Sardinia?
Among the most interesting and least crowded are the prehistoric altar of Monte d'Accoddi, the sacred well of Santa Cristina, the hidden village of Tiscali, the wild horses of the Giara, Ulassai with Maria Lai's works and Carloforte, where a Ligurian dialect is spoken.
Can you take sand away from Sardinian beaches?
No. Sand, pebbles and shells must not be taken away: it is forbidden and the fines are steep. On some famous beaches access is limited and you use a mat instead of a towel.
What should you eat in Sardinia?
Culurgiones, malloreddus, pane carasau and guttiau, porceddu, fregola with clams and seadas with honey; to take home, bottarga, pecorino, mirto and Cannonau.
Index

All the places, area by area

Itineraries

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