What to eat in Umbria
The dishes to look out for on menus and the products protected by a European designation: 7 PDOs and PGIs, plus 21 wines.
Dishes to try
- Black truffle from Norcia and Spoleto, on eggs, pasta and crostini.
- Strangozzi and umbricelli thick, rustic handmade pasta.
- Norcineria PGI Norcia ham, salami and “coglioni di mulo” sausage.
- Castelluccio lentils small, full of flavour, PGI.
- Torta al testo flatbread cooked on a griddle, filled.
- Pane sciapo saltless bread, to go with the cured meats.
- Sagrantino and Orvieto Classico the red of Montefalco and the white of the cliff town.
PDO and PGI products
The official list of products registered in the European Union, under their registered (Italian) names. Tap a name for its production specification and register entry.
Cheese 1
Cured meats and meat 1
Fruit, vegetables, pulses and grains 3
- Farro di Monteleone di Spoleto PDO
- Lenticchia di Castelluccio di Norcia PGI
- Patata Rossa di Colfiorito PGI
Extra virgin olive oils 1
- Umbria PDO
Bread, pasta and sweets 1
Wines
15 designations of origin (DOC and DOCG, “PDO” in the European register) and 6 typical geographical indications (IGT, “PGI”).
DOC and DOCG 15
- Amelia PDO
- Assisi PDO
- Colli Altotiberini PDO
- Colli del Trasimeno / Trasimeno PDO
- Colli Martani PDO
- Colli Perugini PDO
- Lago di Corbara PDO
- Montefalco PDO
- Montefalco Sagrantino PDO
- Orvieto PDO
- Rosso Orvietano / Orvietano Rosso PDO
- Spoleto PDO
- Todi PDO
- Torgiano PDO
- Torgiano Rosso Riserva PDO
IGT 6
Frequently asked questions
- What is the difference between PDO and PGI?
- PDO (Protected Designation of Origin, DOP in Italian) means that every stage, from the raw material to the finished product, takes place in the stated area and follows a production specification. PGI (Protected Geographical Indication, IGP in Italian) means that at least one stage takes place there and that the product owes its quality or reputation to that place.
- What about wines: DOC and DOCG?
- In the EU register all Italian DOC and DOCG wines are PDOs, while IGT wines correspond to PGIs. DOCG is the highest Italian classification, with stricter controls, and it is shown on the label.
- How do I recognise a PDO or PGI product?
- The label carries the registered name and the EU logo: red and yellow for PDO, blue and yellow for PGI. In Italy you will usually see the Italian abbreviations DOP and IGP. The protected name cannot be used by products from other areas or made by a different method.
Source: eAmbrosia, the European Commission's register of geographical indications, names registered as of 11 November 2026. Some products are protected in more than one region; TSGs (traditional specialities guaranteed) are not listed, as they are not tied to a territory.
In the other regions
- Aosta Valley6 PDOs and PGIs · 1 wines
- Piedmont22 PDOs and PGIs · 60 wines
- Liguria5 PDOs and PGIs · 13 wines
- Lombardy27 PDOs and PGIs · 41 wines
- Trentino-South Tyrol31 PDOs and PGIs · 13 wines
- Veneto31 PDOs and PGIs · 51 wines
- Friuli Venezia Giulia10 PDOs and PGIs · 19 wines
- Emilia-Romagna42 PDOs and PGIs · 30 wines
- Tuscany28 PDOs and PGIs · 56 wines
- Marche8 PDOs and PGIs · 21 wines
- Lazio25 PDOs and PGIs · 35 wines
- Abruzzo7 PDOs and PGIs · 12 wines
- Molise2 PDOs and PGIs · 5 wines
- Campania29 PDOs and PGIs · 29 wines
- Puglia23 PDOs and PGIs · 38 wines
- Basilicata12 PDOs and PGIs · 6 wines
- Calabria22 PDOs and PGIs · 20 wines
- Sicily37 PDOs and PGIs · 31 wines
- Sardinia10 PDOs and PGIs · 33 wines